The Chakra Journal is a guided daily practice designed to help you reconnect with yourself through reflection, awareness, and intentional action.
Structured around the 7-chakra model, each day includes thoughtfully crafted journal prompts, simple chakra activations, grounding yoga poses, daily mantras, and practical tools to help you notice where your energy feels balanced, and where it may need attention.
Alongside the guided structure, you’ll also find spacious free-write areas that encourage creativity, exploration, and deeper self-understanding. There is also nadi work (our energy channels) to deepen your channels of liberation and manifestation, as well as the inward and outward channels that influence how you receive, process, express, and engage with the world around you.
Whether you have five minutes or fifty, this journal is designed to meet you where you are and help you build a more grounded, aligned relationship with yourself, those around you, and the universe as a whole.
200 pages. A5 size
The Chakra Journal is a guided daily practice designed to help you reconnect with yourself through reflection, awareness, and intentional action.
Structured around the 7-chakra model, each day includes thoughtfully crafted journal prompts, simple chakra activations, grounding yoga poses, daily mantras, and practical tools to help you notice where your energy feels balanced, and where it may need attention.
Alongside the guided structure, you’ll also find spacious free-write areas that encourage creativity, exploration, and deeper self-understanding. There is also nadi work (our energy channels) to deepen your channels of liberation and manifestation, as well as the inward and outward channels that influence how you receive, process, express, and engage with the world around you.
Whether you have five minutes or fifty, this journal is designed to meet you where you are and help you build a more grounded, aligned relationship with yourself, those around you, and the universe as a whole.
200 pages. A5 size
